Ghost – Hydration 40SERVING

• Electrolytes: (Sodium, Potassium, Chloride, Magnesium, Calcium)

After an intense workout, one of the most important things an athlete can do is to replenish electrolytes lost from sweat. Athletes can lose anywhere from 200-1600 mg of sodium per 2lbs of sweat, or an average of about 800 mg. Furthermore, although lost at smaller quantities during exercise, replenishing Potassium, Chloride, Magnesium and Calcium should not be overlooked so we’ve added them to make sure you get all the benefits from GHOST® HYDRATION.

• PureWay-C™

Vitamin C is a legendary antioxidant with a laundry list of benefits that we all know and love. PureWay-C™ specifically, has been clinically proven to outperform your run of the mill Vitamin C with superior bioavailability and absorption.

• Taurine

Naturally found in the body, Taurine helps with the maintenance of electrolyte balance throughout the body.

• Aquamin™

Derived from Red Marine Algae, Aquamin™ supports overall hydration. Learn more about this mineral here!

• Senactiv®

Senactiv® aids in ATP (energy) production, recovery, endurance, and promotes healthy muscle cell regeneration. Enough said.